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energy and focus.
tailor-made advice for professionals

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Your best form despite a busy schedule

It's not your fault...

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You want to work out, but your day is jam-packed with meetings, deadlines, and to-dos, leaving you with little time to breathe, let alone work out. You know that fitness and sharp focus could improve your performance, but when are you going to fit that in if no one is showing you how it really works?

⇾ How do I stay calm and focused in everyday life with all the pressure?


⇾ How do I get to my training despite my busy schedule?


⇾ Where do I get the energy for this?

Don't let stress control your life. Together we will develop simple, targeted strategies that will bring about big changes in your everyday life.

Your best version is waiting for you - fit, focused and stress-free.

Very simple

You will receive all the necessary utensils directly to your home.

individuality

No blanket tips – we work precisely on your weaknesses so that you can turn them into strengths.

There for you

Reach your coach at any time - via chat or phone - for support around the clock.

Holistic Performance

Physical strength alone is not enough – Let's combine it with mental well-being and get the whole package .

Flexible Sessions

Progress tracking

Train according to your schedule, regardless of location and flexibly , without sacrificing personal support.

Through regular analyses and innovative tools, your progress is constantly adjusted.

Invest in your lifelong success - not in short-term illusions

Free PDF Guide: Master Every Challenge!

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FREE PDF
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Perseverance is the key to success and growth – and you can learn it!

Download the free guide and discover:

  • How to build mental strength, even in stressful times.

  • Practical tips to turn challenges into opportunities.

  • The first step-by-step method for more focus and resilience.

➡️ Download now and activate your inner strength!

Über JourFit
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LET'S BE HONEST NOW...

You know that you could be fitter and deal with stress better. But with all your professional commitments, you simply don't have the time or energy to change anything...

 

How are you supposed to fight against...

 

  • The stress that builds up because you have to be constantly available and have no breaks?

 

  • Physical exhaustion because you can hardly move after a long day at work?

 

  • Do you feel like you have no control because you simply don't have enough time to take care of yourself?

 

But here comes the turning point. You no longer have to fight alone. Many top performers have been at exactly the same point as you - burned out, frustrated and unsure how to reach a new level physically and mentally. This is where it is decided whether you stay in your current spiral or finally take control of your life.

 

You finally want a solution. One that helps you stay physically fit and sharpen your focus - without additional stress and loss of time. So that all the hard work and effort you invest finally bears fruit.

 

Congratulations. You are now in good hands

 

I understand that you operate in a high-pressure industry where mistakes can be costly, so I focus on providing you with solutions that are not only valuable but also highly effective .

My services are aimed at busy people who want to invest in their future – like you.

PREMIUM SERVICE

MARIA M.

Managing Director of Robin's

"I never thought I could change so much in such a short time. The workouts are perfect for my stressful everyday life - short, effective and without much effort. Combined with the relaxation techniques, I feel fitter and mentally clearer. Highly recommended!"

TIMO E.

co-founder of Cesati

"I was looking for a program that would not only improve my physical fitness but also help reduce stress. The combination of short workouts and mindfulness exercises is just perfect. After just a few weeks, I feel fitter and noticeably more relaxed."

Alltagstips

Für Dein Wohlbefinden!

Contact
me

Zurich,

Switzerland

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Ich freue mich auf Deine Nachricht!

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